Pilates by Izzy is my current favorite Pilates-strength channel. If you’re looking to build real strength, you can start right here, right now—at home, without a gym membership, and without equipment. Truly, no excuses (I used coffee creamer as hand weights for two months before buying dumbbells, so I speak from experience).

Her workouts are accessible for all skill levels while still pushing you to show up and engage—Izzy is no joke. She brings clarity, challenge, and a great sense of humor that makes consistency feel possible. Her energy makes me want to show up for myself, and that, more than anything, is what builds strength over time.

Explore more on her channel:
https://www.youtube.com/@izzy.samuel